Somatic Release Yin Yoga скачать в хорошем качестве

Somatic Release Yin Yoga

Howdy! I’m Regina - welcome to Calm Confident Woman. How was your practice today? Let me know in the comments. Thank you for stopping by. At Calm Confident Woman I help midlife women improve energy, reduce pain, and calm their emotions so they are less reactive and feel great again. You will find videos for Gentle Yoga, Yin Yoga, Guided Meditations, Yoga Nidra, Yoga Shred, Slow Steady Low Intensity cardio, and Weighted Workouts, as well as a variety of other tips and tools beneficial for navigating life after menopause. Help me help you, like the videos you watch, and subscribe to this channel so YouTube knows my content is helpful. I hope you found kind support for your midlife journey. We truly can thrive with calm confidence, when we ground in the present moment, reset our nervous system, and connect to our core. Ready for more Calm, Confident support through midlife? Here's where you can find us... Join our live classes at www.yoga.reginarowley.com. Get your unlimited monthly subscription today. Sign up for calm, confident support in your email: https://lp.constantcontactpages.com/s... Get inspiring and educational tips here: www.facebook.com/rrccw