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Removing Your Worth From Service

Hi everyone, I'm Angel. Today, we’re unpacking something that quietly controls so many of us after leaving high-control religion: the belief that your worth is tied to what you can do for others. If you grew up in a fundamentalist, cult-like, or patriarchal religious system, chances are you were taught that service—especially gendered service—was your purpose. Whether that meant cooking, cleaning, leading spiritually, or just staying small… it sticks. Even after you leave. We’ll cover: – How religion hardwires gender roles (and why they’re so hard to shake) – The subtle ways we learn to earn our place through service – Why some of us still feel guilty for “just showing up” – How I untangled my identity from being “the caretaker” – And how you can begin seeing your existence as enough—no performance needed This is part of my Religious Trauma Recovery series, a place where we name what hurt and learn how to heal from it. Whether you were raised evangelical, in a cult like mine (The Children of God), or just felt like you had to earn your worth—this is for you. 💬 In the comments: Where do you think your sense of worth came from? What’s something you're learning to detach from? 🎧 Remember, you’re allowed to change. You’re allowed to rest. You are enough, as is. xoxo, Angel