Complementary Feeding After 4 Months: How to Support Baby’s Growth Beyond Breast Milk скачать в хорошем качестве

Complementary Feeding After 4 Months: How to Support Baby’s Growth Beyond Breast Milk

After 4 months of age, a baby’s nutritional needs begin to increase. Whether a mother has abundant breast milk or a limited supply, exclusive breastfeeding alone may no longer fully meet the baby’s developmental requirements. Complementary feeding should be introduced in a timely manner alongside continued breastfeeding. Early foods may include egg yolk, vegetable juice, pureed green vegetables, and soft starch-based foods. These foods help prevent iron deficiency anemia and support healthy physical and cognitive development. Complementary feeding is not optional—it plays a transitional role in helping babies move from a liquid-only diet to semi-solid and solid foods. The variety and quantity of complementary foods should gradually increase, ensuring balanced nutrition while slowly reducing dependence on breast milk. This process prepares the baby both physically and psychologically for eventual weaning, while still maintaining the benefits of breast milk. #complementaryfeeding #babyweaning #babydevelopment #infantnutrition #starting solids #breastfeedingandweaning #USparents #UKparents