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In this episode of Legacy Leaders Podcast, Nicole Van Valen shares her journey from professional sports and corporate leadership to entrepreneurship, authorship, and global leadership advisory. Drawing from more than 25 years in healthcare and executive leadership, Nicole explains why traditional “power through” models are failing leaders—and how joy-powered resilience creates stronger cultures, higher retention, and sustainable performance. As founder of Keane Insights® and author of The Joyful Leader®, Nicole introduces practical frameworks including Ready, Set, Go™, the Sphere of Resilience® Assessment, and the Joy Menu™ to help leaders recover from burnout, lead with clarity, and build lasting impact. This episode is designed for executives, founders, HR leaders, and emerging leaders who want to lead with purpose while protecting their mental health and performance. In this episode, you’ll learn: How burnout impacts leadership, retention, and culture Why joy is a performance advantage The Ready, Set, Go™ resilience framework Practical recovery strategies for high-pressure leaders How to build psychologically safe, high-performing teams Mental health advocacy and values-driven leadership How to create a leadership legacy through joy and alignment Guest: Nicole Van Valen, Founder of Keane Insights®, Author of The Joyful Leader® Watch the full episode: / @miamediagroup Connect with Nicole: Email: nicole@nicolevanvalen.com Website: https://nicolevanvalen.com Book: https://nicolevanvalen.com/book Speaking: https://nicolevanvalen.com/speaking If you’re leading through pressure, burnout, or transition, this conversation offers practical guidance for building resilience, clarity, and long-term success. #LegacyLeaders #LeadershipLegacy #BurnoutPrevention #ExecutiveWellbeing #ResilienceThroughJoy #JoyPoweredPerformance #TheJoyfulLeader #KeaneInsights #MentalHealthLeadership