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This is Sarah with Your Ideal Self and in this video, we talk about LIFE COACHING! One of the few of my favorite things... My channel will be transitioning to be more about coaching, educating you on what coaching is and is not, tips, and my own journey becoming my own ideal (coaching) self. It's all sort of connected in a way, and I'll certainly be sharing how you can be your ideal self from all angles, now including coaching. My path was not linear, like most people's, and I hope I can help you out on your path in some way or another! This video is all about the difference between coaching and mentoring. There's a key difference which I will highlight here with a simple question! Also, I recently got my ACC Certification (YAY) through ICF, the International Coaching Federation. So I'm official. But you don't need a certification to coach, who would've thought! We'll cover that in another video another time. Next next video will be my own personal experience with coaching, so subscribe and click that notification bell to you don't miss it. My instagram is not up to date, hope to update it soon, but... here it is in case you're interested! : @youridealself Who's Sarah Henderson? ~I met the love of my life on YouTube, and I've recently moved to Missouri to be with him! I am constantly finding meaning in and outside of my work. When I noticed that my day job began to disinterest me, I realized I didn't face it with the same passion as other areas of my life. I knew my strengths were not being fulfilled. So, I tried new things. I've always been reflective and optimistic about life, so now I share it here with you in my videos. I'm here for those who need this optimism, who crave these ideas and exercises for self-growth. I believe you can all do anything (and I mean anything) if you set your mind to it. Let's not let our own selves hold us back.I'm serious about life and if you're here, I know you are too. Shut off the voices, listen to your inner dialogue, and come on a journey with me to becoming your ideal self ✨