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How We Can Heal Podcast Season 4 Episode 1 Dr. Ruth Lanius on Deep Brain Reorienting, Neurofeedback and Complex Trauma In this episode of the 'How We Can Heal' podcast, host Lisa Danylchuk returns from parental leave to engage in an enlightening discussion with Dr. Ruth Lanius, a leading expert in the field of trauma and dissociation. Dr. Lanius explores her groundbreaking work on the neurobiology of PTSD, particularly focusing on Deep Brain Reorienting (DBR) and neurofeedback as therapeutic modalities. She elaborates on how DBR targets the subconscious brain, helping to stabilize emotional responses and improve trauma reactions. Dr. Lanius also shares insights from her studies on the impact of trauma on the brain and therapeutic outcomes, highlighting remarkable patient recoveries and ongoing research. The episode underscores the importance of tailored approaches in trauma therapy and celebrates resilience and recovery. 00:00 Introduction and Welcome Back 00:51 Introducing Dr. Ruth Lanius 04:00 Exploring the Subconscious Brain 07:34 Deep Brain Reorienting: A New Approach 14:01 Clinical Insights and Patient Experiences 20:23 Challenges and Considerations in Trauma Therapy 28:18 Feeling Stuck as a Clinician 28:36 Yoga and Trauma Recovery 29:16 Introducing Yoga for Trauma Online Training 30:44 Exploring Neurofeedback for PTSD 34:59 Alpha Neurofeedback and Its Effects 36:59 Personal Experiences with Neurofeedback 40:31 The Art of Trauma Therapy 42:11 Ruth's Journey into Trauma Research 45:29 Intergenerational Trauma Studies 46:17 Finding Hope in Trauma Work 48:04 Closing Remarks and Resources