Pull Ups Not Improving? The Real Reason Most Streetlifters Stall скачать в хорошем качестве

Pull Ups Not Improving? The Real Reason Most Streetlifters Stall

If your pull ups have stopped improving, this video explains why. Most weighted calisthenics and streetlifting athletes hit a plateau once beginner progress ends. The problem is not effort — it’s structure, biomechanics, and programming. In this video, I break down: Why pull up strength stalls The biggest programming mistakes in streetlifting How weighted pull ups should actually be built Why fatigue kills long-term progress -The difference between training hard and training for performance If you are serious about weighted calisthenics, streetlifting competitions, and building a bigger total without destroying your shoulders and elbows, this breakdown is for you. I coach competitive streetlifting and performance-focused athletes. 📩 Want help with programming + performance rehab for Streetlifting (MU / pull-up / dip / squat)? 🔗 Join the 1:1 Online Coaching Waitlist for March 2026 https://form.typeform.com/to/Ssr33k6f 📸 Instagram:   / coachlois_   📩 Newsletter: https://shorturl.at/dvgy7 👨🏼‍🎓 Streetlifting Academy™: https://www.skool.com/streetlifting-a... #weightedcalisthenics #streetlifting #pullups #weightedpullups #calisthenicstraining #bodyweightworkout #calisthenics #muscleups #weighteddips