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Dark Moon Yin Yoga Practice

Welcome to a yin yoga practice for the dark moon! The dark moon occurs one day before the new moon, and it is a time for rest, reflection, and self-care. It is in the darkness and stillness of the dark moon that our intentions for the coming lunar cycle are able to come to the surface. This is the time to get quiet and take rest. You’ll want two blocks and a blanket or towel for this practice. Go ahead and grab your props and I’ll meet you on the mat! Yoga teachers! Want to skyrocket your confidence and truly THRIVE as a yoga teacher?? Join the supportive community - https://thrivingyogi.co/kula Want to find consistency in your personal practice? Join the Roaming Yogi Online Studio, your yoga home in the comfort of home - https://roamingyogi.co/online-studio Want to drop in to a LIVE online class? Join us on the mat - https://withribbon.com/u/natalieperez... Blog - http://roamingyogi.co Instagram:   / __natalieperez   Facebook:   / natalie.roamingyogi