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Metabolic disease develops in genetically predisposed individuals once they exceed their unique personal fat threshold — the point at which the body can no longer safely store excess energy. When this threshold is crossed, metabolic dysfunction begins, often leading to visceral belly fat, insulin resistance, fatty liver, and hormonal imbalance. What Happens When You Cross Your Personal Fat Threshold? Once the body exceeds its fat storage limit, several metabolic changes occur: Visceral abdominal fat accumulation Muscle loss Declining fitness Gut microbiome dysbiosis Hormonal dysregulation Chronic inflammation These factors raise the risk of PCOS, prediabetes, type 2 diabetes, and metabolic syndrome — all of which are reversible. Metabolic Disease Is Reversible With the right strategy, metabolic dysfunction can be reversed through: Targeted nutrition Sustainable weight-loss frameworks Exercise routines that support metabolic health Gut microbiome and hormone optimization Behavioral change and accountability Many clients experience rapid improvements in belly fat, blood sugar, energy, and overall metabolic health. Who I Am I am an Indian origin, England-trained, Canada-based Family Physician, with additional nutrition training from Harvard. Through my program at Health Group Coaching, I’ve helped hundreds of clients reverse: Insulin resistance Fatty liver disease PCOS Chronic abdominal fat gain You can find real client success stories on my website. Why Coaching Spaces Are Limited I continue to work full-time as a Family Physician, so I maintain small coaching groups to preserve quality and personalized support. Eligibility Criteria You may be a good candidate if you meet all three: Age 25–55 Diagnosis of metabolic disease within the past 5 years Increased abdominal or belly fat What Are GLP-1 Weight-Loss Medications? GLP-1 medications — such as Wegovy and Ozempic (semaglutide), and Mounjaro and Zepbound (tirzepatide) — are weight-loss injections that help: Reduce appetite and cravings Improve blood sugar balance Decrease visceral belly fat Support long-term metabolic reversal These medications may be appropriate for certain clients after medical evaluation. Your Next Steps to Lose Belly Fat and Reverse Metabolic Disease 1. Complete the Client Discovery Form 👉 https://forms.gle/z2QCfjvoUdqBaRYM9 2. Attend the FREE 1-Hour Live Zoom Webinar ( held at end of every month) Upcoming dates are listed on www.healthgroupcoaching.com. 3. Access the Coaching after visiting seminar Enrollment links appear after attending the webinar. $1,200 CAD recurring monthly subscription. 1 Hr group coaching session per week along with a ten minute 1-1 session before the group session. Clients in Canada may use the private session for Rx and monitoring of Weight Loss GLP-1 Weight Loss Injections $100-600 CAD: 10-60 Minute Private Zoom Consultation with Dr S Rawat MD This will be arranged on either Tuesday PM or Thursday PM. Clients may purchase up to 6 units ( 1 hour ) in one block. Can be used for family counselling & large group coaching / corporate groups / workplace training etc ( $600 / hour ) Explore my diet, lifestyle, and metabolic health education across social media: YouTube: / @drsrawatmd TikTok: / drsrawatmd Instagram: / drsrawatmd X: https://x.com/drrawatmd?lang=en LinkedIn: / healthgroupcoaching Facebook: / drrawatmd Hindi Dubbing YouTube: / @drsapanmd Videos on Social Media are not Medical Advice and Viewers must seek guidance from their own Physician in order to put the advice into their own personal clinical context. No Doctor -Patient relationship or liability is formed as a result of the contents of this video.