Slim Long legs & Inner thigh workout🔥Japanese routine, beginner exercise (15min,quiet,no equipment) скачать в хорошем качестве

Slim Long legs & Inner thigh workout🔥Japanese routine, beginner exercise (15min,quiet,no equipment)

A simple but effective legs workout. Get fit and a pair of sexy 'long legs' now ;) ----- 👇🏻Halara & Zyviz👇🏻 ----- Discount code: oppserve ( 20% OFF on https://thehalara.com/ ) scroll down to see the link of the fits I got ;) ------------------------------------------------------------------------------------------------------- Calling all KOLs 📣📣📣 Earn extra revenue $$ from your unsponsored YouTube videos: Sign-up with Zyviz.com and get at least HK$700 on your first 2 uploads (with our AI inserted background ad)! Web: https://www.zyviz.com/influencer-sign-up WhatsApp: +852 6992 8106 Email: [email protected] Facebook: @zyviz.com //   / zyvizcom   Instagram: @zyvizcom //   / zyvizcom   Linkedin: @zyviz.com //   / zyviz   -------------------------- Outfits shown in the video ----------------------------- Basic Padded Workout Cropped Tank Top http://halara.link/s/FzTvezS8 color：Sweet Lavender size：S High Waisted Drawstring Side Pocket Plain Casual Joggers http://halara.link/s/FzTvezS9 color：Black size：S Mid Rise Button Zipper Side Pocket Corduroy Casual Pants http://halara.link/s/FzTvezSA color：Black size：S Mid Rise Button Zipper Side Pocket Corduroy Casual Pants http://halara.link/s/FzTvezSA color：Coca Mocha size：XS High Rise Drawstring Pocket Plain Wide-Leg Pants http://halara.link/s/FzTvezSB color：Light Beige size：XS Mid Rise Drawstring Multi Pockets Casual Cargo Joggers http://halara.link/s/FzTvezSC color：Starfish size：S Cloudful® Padded V Neck Cropped Yoga Tank Top http://halara.link/s/FzTvezSD color：White size：XS Crossover Pocket Split Hem Full Length Flare Leggings-Smile http://halara.link/s/FzTvezWC color：Black size：XS(petite) High Waisted Butt Lifting Seamless Plain Full Length Leggings http://halara.link/s/FzTvezWD color：Black size：S In My Feels Crossover Racerback Tank Top http://halara.link/s/FzTvezWG color：Black size：S Cloudful® Padded V Neck Cropped Yoga Tank Top http://halara.link/s/FzTvezSD color：Sandstone size：XS Round Neck Thumb Hole Side Drawstring Ruched Cropped Sports Top http://halara.link/s/FzTvezWE color：Light Baby Blue size：S #legsworkout #longlegs #Halara #Halarahaul #Halaratryon #review #Halarareview #blackfriday #activewear #athleisure #playitmyway #fitness #fashion #howto #style #yoga #affordable #flareleggings #flarepants #yogapants #halaraleggings #halarajoggers #workout #lowerbodyworkout #legs #sexy #sexylegs #slimlegs #workoutchallenge #workoutmotivation #workoutathome #homeworkout ------------------------------------------------------------------------------------------------------- TURN ON ► Post notifications to stay up to date My other free workout programs 💦💪🏼 ► 28 days Hot Girl Challenge    • Reacting to AMAZING workout RESULTS +...   ► All of my Upper Body Workouts / Stretches (Playlist)    • 90° LEAN shoulder like Jennie BLACKPI...   ►All of my Lower body Workouts (Playlist)    • Ep2) Hip Dips workout on BED/ MAT | 3...   ►All of my Full body workouts / HIIT (Playlist)    • 7min full-body HIIT workout 🔥 INTENSE...   ------------------------------------------------------------------------------------------------------- If u enjoyed our videos, welcome to give us a SuperThanks ❤️ Thank you very much for showing your support!! It motivates us & provides us better resources to create more new good content 🥰✨ 0:00 Introduction 1:33 Outter Leg Lift (R) 2:41 Inner Leg Lift (L) 3:55 Outter Leg Lift (L) 4:58 Inner Leg Lift (R) 6:05 Legs Scissors 7:22 Leg Kick Back (L) 8:26 Leg Kick Back (R) 9:37 Side Thigh Lift (R) 10:45 Side Thigh Lift (L) 11:54 Leg shape-up (L) 13:24 Leg shape-up (R) 14:31 Legs Up the Wall x Stretches 15:32 Legs Up the Wall