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Hare Krishna!! Try out this nutricious Ridge Gourd Curry recipe which is loaded with vitamins and health benefits. This sabzi is a pefect choice for all time as it has a wonderful flavour of stuffing stuffed in ridge gourds to give an amazing sabzi. Servings: 4 Ingredients 500 grams ridge gourd 3 tbsp roasted peanuts 2 green chillies ½ inch ginger 3 tbsp desiccated coconut / fresh grated coconut 1 tbsp red chilli powder ½ cup coriander leaves ½ tsp salt 3 tbsp fresh curd ¼th tsp turmeric powder 1 tbsp coriander powder 1 tbsp dry fenugreek leaves/ kasuri methi 1 tbsp oil For cooking: 3 tbsp oil ¼th tsp fenugreek seeds 1 tsp cumin seeds ¼th tsp asafoetida/ hing 2 finely chopped tomatoes ¼th tsp turmeric powder 1 cup water Watch our bhoga recipes in hindi, do not forget to visit Govinda's Cuisine - / @govindascuisine108 Sabzi Recipes - • Sabzi Recipe Follow me on Facebook - / krsnascuisine Follow me on Instagram - / krishnas.cuisine Thank you for watching this video. Regards @Krishna's Cuisine #stuffed_ridge_gourd #krishnas_cuisine #iskcon_recipes #sabzi_recipes_by_krishnas_cuisine #ridge_gourd_sabzi_recipe #no_onion_no_garlic_sabzi_recipes #ridge_gourd_curry Disclaimer: Video is for educational purpose only. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purpose such as criticism, comment, new reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tip the balance in favor of fair use.