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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pubmed.ncbi.nlm.nih.gov/25706... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/1992700/ https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/26029... https://pubmed.ncbi.nlm.nih.gov/33370... https://pubmed.ncbi.nlm.nih.gov/34355... https://www.ncbi.nlm.nih.gov/pmc/arti...\ https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/4036853/ https://pubmed.ncbi.nlm.nih.gov/1915205/ Timestamps ⏱ 0:00 - Intro 2:27 - Free Variety Pack of LMNT Electrolytes 3:21 - Black Cumin Seed Oil 3:44 - Blood Sugar Modulation 6:00 - Fertility & Hormones 7:07 - Fat Loss & Appetite Control 8:38 - Thymoquinone (cellular protection) 10:07 - Liver Health & Cholesterol 11:27 - When Not to Use it 12:16 - Recap 13:04 - TMG for Insulin Resistance