How much self-love is too much? | Talk Sick To Me скачать в хорошем качестве

How much self-love is too much? | Talk Sick To Me

In this episode of Talk Sick To Me, the girls dive into the themes of pride, ego, and narcissism or, more precisely, vanity. They explore how easy it is for anyone to fall into the trap of being vain, a deeply HUMAN tendency, and discuss how this can shape unhealthy habits and mindsets. The conversation also touches on how to recognize when you’re slipping too far into superficiality and what you can do to pull yourself back toward a healthier perspective. 🎙 Hosted by Ivanna (a doctor) and Christiana (a clinical psychologist) 🧠 Real talk, real experiences, and some hot takes 💬 Don’t forget to comment your thoughts below Instagram / TikTok @TalkSickToMe 00:00 Intro: The Science of Vanity and Digital Obsession 02:40 Self-Care vs. Vanity: The Intent and Motivation 03:48 The Psychology: When Self-Care Turns into Insecurity 05:54 Neuroscience of Validation: Likes are Dopamine Hits 07:14 The Social Media Trap: Highlight Reels vs. Behind The Scenes 08:00 Hot Take: Why Influencers MUST Be Transparent 11:46 Digital Narcissism: Is Social Media Making Us Vain? 15:00 Evolutionary Roots: Why Vain Tendencies Are for Survival 17:23 The Problem: Our Brains Weren't Wired for Thousands of Likes 18:28 How to Handle Insecurity and Vain Tendencies (Therapist Tips) 20:25The Rational Doctor's Way: Overcoming Body Insecurity with Logic 22:35 Self-Compassion: The Science of Kindness Over Criticism 24:24 When Does Vanity Become Problematic? (Impairing Quality of Life) 26:17 Conclusion: Self-Love is Not Vanity Like what you hear? Hit like, comment more sexual myths you want answering, and subscribe for your weekly dose of Talk Sick To Me.