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What's Up YouTube Family! In today's video, I show you the next steps in your ankle sprain recovery process. If you haven't watched Part 1, make sure you check it out. This video includes some more intense movements, but will help heal your ankle as long as it is ready for it and you ensure the exercises in Part 1 don't hurt. If you follow these steps and exercises, this video will greatly help accelerate the healing process of your sprained ankle. If you are looking for more intense ankle exercises, please make sure to subscribe as I will be posting more of that - and Part 3 - within the coming weeks! Also, please let me know in the comments what other content you'd like to see next. Follow my socials! TikTok: danielgolub_ Instagram: danielgolub_ X: danielgolub_ #gym #fitness #sports #workout #exercise #anklepain #athlete #physicaltherapy #selfimprovement #ankleinjury