Christian McCaffrey's INSANELY Detailed Training Regimen! скачать в хорошем качестве

Christian McCaffrey's INSANELY Detailed Training Regimen!

We met up with NFL All-Pro running back Christian McCaffrey for an inside look at how this 49ers' star prepares for the NFL season. Follow along as coaches Brian Kula and Ben Velazquez put Christian through one of his last workouts before NFL training camp. Christian not only shares his workout but also reflects on the mental aspects of being successful both on and off the football field. You'll also get a glimpse into his meticulous recovery routine and why it's crucial to his success as an elite-level athlete. Want to see more from Christian McCaffrey? -    • Christian McCaffrey's INSANE Home Gym | St...   Looking to increase your speed? Enroll in our elite foundational speed course led by Coach Brian Kula and NFL superstar Christian McCaffrey NOW! https://wearepress.io/courses/speed-a... Subscribe here!    / @wearepress   Follow us on IG:   / _wearepress   Like us on FB:   / pressmvp   Visit our website: https://wearepress.io About Press: At Press, we believe the pursuit of purpose unlocks our ability to live with maximum impact. Our mission is to inspire and empower you to become the best version of yourself. Through our unique + authentic access to professional athletes, special forces and first responders we provide you with unparalleled inspiration and motivation. Unlock your full potential with exclusive content, training programs and insights from elite performers and world class coaches. Become stronger, improve your mindset, set & achieve goals, live with impact. Join the movement! #wearepress #christianmccaffrey #49ers #superbowl #nfl #probowl #workoutmotivation #performancetraining #nflfootball #dailymotivation #sportsperformance #footballtraining #inspirationdaily 00:00-00:30 - Intro 00:31-06:12 - Speed/Endurance Track Work 06:14-06:52 - Movement Efficiency 06:53-08:00 - Workout Intro 08:01-08:32 - Training Mindset 08:33-10:48 - Goblet Squats/Banded Jumps/Breath Work 10:49-12:27 - Why I Love Football 12:28-13:37 - Band Work 13:38-14:25 - Overcoming Obstacles 14:26-14:42 - Workout Wrap-Up 14:43-16:45 - Pool Recovery 16:46-18:02 - Facing Adversity/Hardwork 18:03-20:22 - The Importance of Recovery