What are the DIFFERENT FORMS of YOGA? | Talks on Health & Wellness: Episode 3 скачать в хорошем качестве

What are the DIFFERENT FORMS of YOGA? | Talks on Health & Wellness: Episode 3

Yoga has many forms, many versions, many teachers, many lineages and traditions. There are as many types of yoga as there are maybe dialects or cuisines in India! It can be confusing as to how to identify the right type of yoga, and how to get connected. Here is a brief introduction, about the different kinds of yoga available today, and how to make your choice. Come, take a look, and get started on your journey of self-realization! 🙋🏻‍♂️Upcoming classes & courses: https://www.yogashowstheway.com 📩 Subscribe to our mailing list for updates: https://www.yogashowstheway.com/conta... 📸 Follow us on Instagram:   / sivanandagurgaon   Arun Pandala, Yoga Acharya (Master of Yoga) – with 30 years of experience in the system, he is one of the senior-most Sivananda trained teachers in India. He is an Experienced Registered Yoga Teacher ERYT 500 and a Continuing Education Provider YACEP certification from Yoga Alliance. He is the joint founder, joint director and senior acharya at the Sivananda Yoga Centre, Gurgaon. Arun brings great passion, and a burning desire to share his yoga knowledge with the world. He is an extraordinary teacher, who makes the ancient science come alive, accessible, and relatable for modern day practitioners. he teaches with humour and compassion, he walks the talk, and understands how yoga can transform individuals, families and the planet itself. Sivananda Yoga Centre, Gurgaon was set up on 1 April 2004 by Yogacharyas Arun Pandala and Deeksha Jain Prasad. The Centre's main purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle and a more balanced and visionary individual. We have daily yoga classes, special courses, annual programmes and retreats, yoga teacher training courses, advanced teacher training courses, yoga during pregnancy, and yoga classes for children and teenagers.