How to BEGIN the PRACTICE of YOGA? | Talks on Health & Wellness: Episode 2 скачать в хорошем качестве

How to BEGIN the PRACTICE of YOGA? | Talks on Health & Wellness: Episode 2

▫️Do you want to begin yoga? ▫️Don’t know where to start? ▫️Which style or teacher to follow? It can be quite confusing, with so many teachers and schools of yoga and so many formats, how to choose, and then begin yoga. Get a perspective on how to get started and keep going with yoga! Episode 1: How is Yoga different from other Exercises    • What Makes YOGA So DIFFERENT From OTHER EX...   🙋🏻‍♂️Upcoming classes & courses: https://www.yogashowstheway.com 📩 Subscribe to our mailing list for updates: https://www.yogashowstheway.com/conta... 📸 Follow us on Instagram:   / sivanandagurgaon   Arun Pandala, Yoga Acharya (Master of Yoga) – with 30 years of experience in the system, he is one of the senior-most Sivananda trained teachers in India. He is an Experienced Registered Yoga Teacher ERYT 500 and a Continuing Education Provider YACEP certification from Yoga Alliance. He is the joint founder, joint director and senior acharya at the Sivananda Yoga Centre, Gurgaon. Arun brings great passion, and a burning desire to share his yoga knowledge with the world. He is an extraordinary teacher, who makes the ancient science come alive, accessible, and relatable for modern day practitioners. he teaches with humour and compassion, he walks the talk, and understands how yoga can transform individuals, families and the planet itself. Sivananda Yoga Centre, Gurgaon was set up on 1 April 2004 by Yogacharyas Arun Pandala and Deeksha Jain Prasad. The Centre's main purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle and a more balanced and visionary individual. We have daily yoga classes, special courses, annual programmes and retreats, yoga teacher training courses, advanced teacher training courses, yoga during pregnancy, and yoga classes for children and teenagers.