Basic Grappling Concepts for simplifying your game. скачать в хорошем качестве

Basic Grappling Concepts for simplifying your game.

Grappling Concepts The Goal of Grip Fighting... Close the distance or create distance (close or fill the space) Make Connections Use connections to create tension or compression, drag or splits Use tension, compression, drags and splits to create isolations (Hips, Legs, Arm, Head or head and arm) Use isolations to misalign, off balance and create leverage to takedown, escape or attack The more connections the better Passing The Guard... Win the feet, knees, hips and upper body. This is always the process in some fashion. Guard maintenance... Use the upper body to recover hips, the hips to recover knees, knees to recover feet. Connections to misalign, off balance and create leverage to attack. Turtle Posture Break down... If they are on their hands and feet, I want to get them on their knees and forearms. If they are on their Knees and forearms, I want to get them on the hips and shoulder, if they are on their hips and shoulder, I want to get them on the back. Standing up and getting back to your feet... Move from your back to your side, side to forearm and knees, …to hands to feet. Some Terminology... Kick Stand Stapling Terminology not specifically mentioned in the video but used in my explanations... Isolations (Hips, Legs, Arms, Head, Head and Arm) Splits (Opening the centerline) Drags (Moving an arm or leg across the centerline) Misalignment (Breaking Posture) Reseting (Reseting alignment, kickstand) Reset prevention (Preventing them from realigning) Close the distance - Close the space (Clinch) Fill the space - Create Distance (Framing, Posting, knee shield, feet on hips...anything to fill the space) Tension (Creating opposing force with a Push and Pull affect or pull in seperate directions) Compression (Squeezes)