Victor Urquhart Smångs - 10km Specific Workout скачать в хорошем качестве

Victor Urquhart Smångs - 10km Specific Workout

Victor Urquhart Smångs is a 29:30 10km runner from Sweden who started running in late 2019 at the age of 33. Victor is currently preparing for the Swedish 10km Championships and we joined him for his final specific workout. The workout: 3km, 3 x 2km (3min rest) -- -- -- Victor Urquhart Smångs Instagram:   / victorsmangs   Sweat Elite Instagram:   / sweatelite   Matt Fox (Sweat Elite Videographer) Instagram:   / mattinglisfox   -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member:    / @sweatelite   The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/... Coaching: https://www.sweatelite.co/get-faster/...