Bedtime Story for Adults: Lighthouse Keeper in Maine | Insomnia Relief, ASMR Style Narration скачать в хорошем качестве

Bedtime Story for Adults: Lighthouse Keeper in Maine | Insomnia Relief, ASMR Style Narration

Bedtime Story for Adults: Lighthouse Keeper in Maine | Insomnia Relief, ASMR Style Narration Let the waves and the lighthouse guide you gently into deep, restorative sleep. In “The Lighthouse Keeper,” host John Stevens takes you to a peaceful lighthouse on the coast of Maine, where a dedicated keeper learns to slow down, savor the present moment, and rediscover the beauty of everyday life. This relaxing bedtime story for adults is designed to help you: • Calm a racing mind before bed • Release stress and anxiety from the day • Drift into deep, uninterrupted sleep • Feel safe, grounded, and at home by the ocean 🌊 What you’ll experience in this sleep story: • Gentle, soothing narration • Imagery of a quiet coastal town in Maine • The rhythmic sound and feeling of the ocean • A warm, comforting sense of community and belonging • A soft, peaceful ending that carries you effortlessly into sleep Listen while lying in bed, lights off, phone on Do Not Disturb. Breathe with the rhythm of the tides… and let the lighthouse keep watch while you rest. ✅ Perfect for: • Nighttime anxiety • Insomnia and overthinking • Bedtime relaxation routine • Background audio while winding down If this helped you sleep, please like, subscribe, and share with someone who needs a peaceful night. Tags / Keywords: sleep story, bedtime story for adults, deep sleep meditation, ocean sounds for sleep, relaxing bedtime story, insomnia relief, guided sleep meditation, lighthouse sleep story, calming narration, sleep story with ocean waves Hashtags: #sleepstory #bedtimestory #deepsleep #oceansounds #relaxation #insomniarelief