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Preparing for boards while working full-time can make it feel like you’re never doing enough—no matter how disciplined or motivated you are. In this video, I walk through 5 principles I see make the biggest difference for students, residents, and physicians studying alongside real clinical work: • Why energy matters more than total study hours • Why you don’t need to cover everything to pass • How reducing friction matters more than adding effort • The role of psychological study, not just content review • Why separating clinical competence from exam mechanics changes everything This isn’t about grinding harder or pushing through exhaustion. It’s about studying in a way that actually works with your nervous system and the reality of your schedule. If you’re balancing boards, patients, and life outside of medicine—this is for you. — RESOURCES MENTIONED 🧠 Notion Study Planner for Boards & Step Prep Organize your study blocks, move things around easily, and finally stick to a plan. 👉 https://courses.testanxietynomore.com ... 📘 Test Anxiety No More™ Course A complete system to help you study effectively without burnout—designed for high-achieving students, residents, and physicians. 👉 Enroll here: https://courses.testanxietynomore.com #Studying #MedSchool #BoardExams