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Studying longer isn’t always studying better. And if you’re preparing for boards, your time and nervous system both matter. In this video, I share 20 study supports that help you: • reduce cognitive overload • protect your energy • study more efficiently (without burning out) These are tools and supports I’ve seen work for medical and professional students who are capable, motivated—and exhausted. This isn’t about doing more. It’s about setting up the right support so your brain can access what you already know. If board prep has started to feel overwhelming, this video is for you. You are not behind. You are not broken. And you don’t need to do this alone. — Dr. Bianca Busch RESOURCES MENTIONED 🧠 Notion Study Planner for Boards & Step Prep Organize your study blocks, move things around easily, and finally stick to a plan. 👉 https://courses.testanxietynomore.com... 📘 Test Anxiety No More™ Course A complete system to help you study effectively without burnout — designed for high-achieving students, residents, and physicians. 👉 Enroll here: https://courses.testanxietynomore.com