The Hidden Skills You Build From Jiu Jitsu скачать в хорошем качестве

The Hidden Skills You Build From Jiu Jitsu

The Hidden Skills You Build From Jiu Jitsu 00:00 Pain Tolerance 01:24 Breathing Control 02:33 Problem Solving Under Pressure 03:58 Body Awarness 05:22 Emotional Control 07:47 Dicsipline And Consistency 08:24 Confidence Without Ego 09:41 Reading People Jiu Jitsu doesn’t just teach you how to fight. It quietly builds skills most people never talk about, like pain tolerance, emotional control, problem solving under pressure, body awareness, discipline, confidence without ego, and the ability to read people. This video breaks down the real life skills Jiu Jitsu gives you that go far beyond the mats. #jiujitsu #bjj #brazilianjiujitsu #grappling #martialarts #jiujitsulife #bjjmindset #combatmindset #mentalstrength #selfimprovement #discipline #confidence #jiujitsupsichology