Christian Yoga 5-Minute Anywhere Anytime Stretch скачать в хорошем качестве

Christian Yoga 5-Minute Anywhere Anytime Stretch

This 5-minute Christian yoga class is meant to fit into any part of your day wherever you are and whatever you might be wearing! Whether you are at the office, waiting for your coffee to brew in the morning, or getting ready for bed, this is just a few minutes of gentle upper body stretches meant to help you make a little space to breathe, pray, feel, and stretch! This class is great for beginners and veteran yogis and nothing is needed other than a chair or a spot on the floor! This class is part of our 30 day 5-minute classes calendar in the Ruah Space Membership. This series of classes is meant to fit into your schedule no matter what you have going on or what time of the day you can practice. 5-minute stretches combined with encouraging Scripture! 👉https://ruahspace.com/membership/ 👇Get our free Moving with the Spirit class👇 https://ruahspace.mykajabi.com/pl/255398 👇Get our free Energetic Morning class👇 https://ruahspace.mykajabi.com/pl/214... Did you know we have memberships and make classes that our members request? Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most. 👉https://ruahspace.com/membership/ Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life. Join us on Instragram 🧘   / ruahspace   Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden. Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge. #christianyoga #5minchristianyoga #christiansdoyoga