3 Drills to Fix Your Timing: Follow Along Karate Workout (7 Min) скачать в хорошем качестве

3 Drills to Fix Your Timing: Follow Along Karate Workout (7 Min)

Stop watching, start practicing! 🥋 Join me for a quick 7-minute specific timing session designed to refine your flow and connection. In this video, we are not trying to break walls. We are not using brute force. As I explain in the class: "We don't have to repeat like robots. We need to put our soul in the training." We will cover 3 progressive drills together: 1️⃣ Oi Zuki flow: Finding the relaxation in the step. 2️⃣ Adding Mae Geri: Coordinating the foot landing with the punch (the critical moment!). 3️⃣ Kizami / Gyaku / Mae Geri: A full combo to work on body control, balance and "unreadable" timing. Why focus on timing? If you have good timing, your technique becomes difficult for your opponent to read. It allows you to generate power effortlessly, using your whole body as one unit. 🧩 This is just a small extract from a full 75-Minute "Relaxed Session". In the full class, we take the time to go through the full Warm-up, Kihon, Stances, deep Kumite drills, and Kata (Heian Sandan / Yondan), all with this mindset of relaxation and awareness. 👇 WANT THE FULL 75-MINUTE CLASS? Join The Dōjō to access the complete video and the detailed breakdown: 🔗 https://yushingeiko.substack.com/p/75... In the full class, you will get: ✅ A complete warm-up routine ✅ Detailed trajectory drills ✅ Kumite No Kihon (Tai Sabaki and Yori Ashi focus) ✅ Kata practice ✅ A calm and focused mind. Practice this 7-minute drill, listen to the cues, and let me know in the comments how your timing felt today! OSS. 🙏 Nicolas #Karate #Shotokan #KumiteDrills #KarateTiming #MartialArtsTraining #TheDojoWithNicolas #StopBeingARobot