10 Min Butt & Thigh Blast | Advanced, Standing Only скачать в хорошем качестве

10 Min Butt & Thigh Blast | Advanced, Standing Only

Blast your glutes and legs with this intense standing workout! I'll help you sculpt your lower body in just 10 minutes. Advanced level, let's go! 💗Guided free 5-day plan:: https://go.kobokofitness.com/aD9muO 🌸iPhone app: https://apple.co/2MadclK 🌸Android app: http://bit.ly/koboko-android 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Ready to sculpt a stronger, more defined lower body? 🔥 This 10 Min Butt & Thigh Blast is designed to do just that! Get ready to feel the burn with this advanced, standing-only workout. No equipment needed, so you can do it right at home! 🏡 I've packed this routine with powerful bodyweight exercises that target your glutes, quads, and hamstrings. Plus, I’ve added some cardio bursts to keep your heart rate up and maximize calorie burn. ⚡️ This is perfect for those days when you’re short on time but still want an effective workout. Push yourself, stay focused, and feel amazing! 💪 Want more workouts like this? Get my FREE 5-day workout plan here: https://go.kobokofitness.com/aD9muO Let's achieve those goals together! I believe in you! ✨ ------------------- DISCLAIMER ------------------- This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclai... before you begin. All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.