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Fun 30 Min UPPER BODY DUMBBELL WORKOUT (Beginner & home friendly) скачать в хорошем качестве

Fun 30 Min UPPER BODY DUMBBELL WORKOUT (Beginner & home friendly) 3 года назад

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Fun 30 Min UPPER BODY DUMBBELL WORKOUT (Beginner & home friendly)
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Fun 30 Min UPPER BODY DUMBBELL WORKOUT (Beginner & home friendly)

Join me today guys for this killer little 30 Min upper body dumbbell workout. A great gym or home workout that requires the bare minimum of equipment. Enjoy this workout and want more? ✅ Then why not pick up our FREE 5 Day Dumbbell workout series here https://zeusfitness.com/5freeworkouts A Brand new workout emailed once per day - for 5 days where you can follow along in each of the workouts in real-time as I take you through some amazing workouts + and much much more amazing content and goodies 😊 (👉we are also throwing in a totally free Nutrition pack with OVER 50 high protein & low carb recipes - Yes over 50 🤯) ---------------------------------- Today's workout All you will need for this upper body dumbbell workout is exactly that, a couple of dumbbells If you have a selection , even better. But the beauty is, this is a beginner , intermediate or advanced friendly workout As if you have the weights available , you can simply up or lower accordingly and make the workout as difficult as you desire If you're new to the workouts or looking a more beginner friendly workouts. Just start off with some of your lighter dumbbells. Trust me even with those , this will tone you up and work up a sweat in just 30 minutes 😊 So grab those dumbbells and let's do this. As always if you enjoy the workout , be sure to drop it a like and leave me a comment. Always love to hear from you guys and if you like this and are looking more like it. Be sure to subscribe to the channel ============================================= 🔥Come join the Zeus Family today with Zeus Plus+... https://zeusfitness.com/zeusplus Want more workouts with a little more structure ? Did you know with our Zeus Plus+ membership. You can access our entire catalogue of 4-6 week body transforming Workout programs. Yes access EVERY SINGLE ONE. (You can even check it out with our 2 week trial) We have a range of workouts programs from beginner friendly programs. Right up to the more advanced programs Step-by-step weekly structured programs to get you in the best shape of your life and you will have access to me every step of the way which includes live Zoom calls with myself and the Zeus family Everything included with Zeus Plus+ ✅ Access ALL Our Premium 4 & 6 Week body transforming Programs - (Value $500+) Instant Access our famous programs ... Zeus Shred Zeus Shred 2 Evolution Zeus Beast Zeus Burn - Resistance band edition Zeus Burn - Dumbbell Edition Zeus PumpT Zeus Xpress Zeus Absolution & our BRAND NEW Zeus Lift program You’ll have UNLIMITED Access - If you have ever considered one of my programs before then there has never been a better time to try one With your Zeus Plus trial you can instantly access all of these programs Programs that will progress you along your fitness journey and turn you into the best shape of your life Whether you're a complete beginner - intermediate or advanced we have you covered. You get access to them all All new Zeus programs are also added to Plus+ (Value $500+) ✅ Live Zoom Group Coaching - 1x a month (Value $149) Jump on a live Zoom call each month with myself as Chief of the Tribe, I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be. All calls will be recorded and uploaded to the members area. If you still have any questions, just post in our members group and Zeus will answer them. ✅Zeus Nutrition - Delicious New Recipes Added Every Month (Value $99+) One of the main stumbling blocks people face or their fitness journey is diet. Your body is made in the kitchen and diet doesn't need to be boring This is the mistake too many make. With a boring diet, you will quickly fall off the wagon With Zeus Nutrition in Zeus Plus we will provide you with delicious meals and nutrition packs to show you that healthy food does not need to be boring Helping you keep on track There will be Regular & Plant Based Options Available) Enjoy Our Delicious Healthy Meal Plans With Over 6 Months of Content Already Included. (Value $99+) ✅Zeus Plus Members App Access everything above in your own NEW members section within the Zeus App Bonus #1 - Quick Start - High Protein Nutrition Guide Bonus #2 - Quick Start - Low Carb Nutrition Guide ✅ New programs - Yes all new and future programs are also added to Zeus Plus at no extra charge. When launch time comes, they are added to directly to Zeus Plus+ ✅ Bonus & live workouts - With Zeus Plus we also add additional bonus and even live workouts. Whether this is a super fun real-time workouts or a recovery pilates session. Zeus plus has it all If this sounds amazing to you , then why not check it out today with our amazing 2 week trial. Cancel at any time 😊 - https://zeusfitness.com/zeusplus

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