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This episode is about finally getting out of your own way. The thoughts, the patterns, the need to be right, the fear of being misunderstood (we go there). If you’ve been feeling stuck, emotionally drained, or like you're constantly performing for people who don’t even see you, this is your moment to pause, reflect, and release. Let this be your sign to stop trying to earn peace and just start living in it. 🎧 New episodes drop every Monday — so come for the raw conversations, stay for the self-reflection. → Follow Bria @heybriajones → Subscribe to the podcast wherever you listen + follow @bcilypodcast on social media) 00:00 – Why You’re Still Stuck 03:47 – The Peace-Killer No One Talks About 07:10 – The Cost of Defending Yourself 10:38 – This Is Not Acceptance 14:22 – Can’t Stop Replaying It? 18:35 – The 6-Word Spiral Stopper 22:18 – *Ad Break 23:44 – When They Choose to Misunderstand You 26:04 – *Ad Break 27:20 – You Don’t Need to Earn It 29:00 – Your Exit From Self-Sabotage