Diabetes Food / Diet (Food) -شگر , मधुमेह in Hindi / Urdu Dr. Iftikhar скачать в хорошем качестве

Diabetes Food / Diet (Food) -شگر , मधुमेह in Hindi / Urdu Dr. Iftikhar

For FREE Recipe & OFFERS on Diet Plans, visit https://www.drsaifi.com/offers Diabetes Food / Diet (Food) -شگر , मधुमेह in Hindi / Urdu Dr. Iftikhar Diabetic Diet Chart (Food) -شگر , मधुमेह in Hindi / Urdu Dr. Iftikhar Ahmad Saifi Healthy and delicious Recipe ideas: https://drsaifi.com/recipes/ ----------------------- Subscribe now and get the latest cutting edge health information on diabetes, weight loss, inflammatory conditions, nutrition, what to eat, recipes and health tips that really work in Urdu / Hindi. ----------------------- Disclaimer ---------- Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified health care professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical problem. ----------------------- ڈاکٹر افتخار احمد سیفی डॉ। इफ्तिखार अहमद सैफी Dr. Iftikhar Ahmad Saifi B.U.M.S. (India), N.D. (USA) Doctor of Unani & Naturopathic Medicine Ibn Al Nafees Medical Clinic, Dubai Tel: 04 2899 621 Licensed Specialist: Naturopathic Medicine, UAE (MOH, DHA) Ex. Dean, Academy of Complementary Medicine (ACM) Knowledge Village, Dubai, UAE American Board Certified Naturopathic Doctor Ex. Naturopathic Doctor, Wellness Center, Hollywood, CA, USA Member of American Naturopathic Medical Association Dr. Iftikhar is a Unani and Naturopathic Doctor, in practice, alhamdulillah, for more than 20 years (India, USA and now in Dubai). --------------------- Food for Diabetic (شگر , मधुमेह , Diabetes) patients - (Urdu/Hindi) by Dr. Iftikhar Ahmad Saifi --------------------- What to Eat Fresh Vegetables (All colors) Free range meat, fish and chicken Wild caught fish Healthy Nuts Olives and Olive oil, Low glycemic Fresh fruits Avoid Grains (Wheat, Rice, All Bakery items etc.) Sugars and sweets Fruit Juices (even fresh) Over-eating Recommended Intermittent Fasting