Earth-Inspired Elemental Vinyasa Yoga - 45 minutes скачать в хорошем качестве

Earth-Inspired Elemental Vinyasa Yoga - 45 minutes

continuing the "flow with the elements" series with Earth. A dynamic yet grounding 45-minute vinyasa flow allowing you to embody the qualities of the earth element. Feel calm and centred. KEEP PRACTICING: YOGA BY LENGTH: 5 minute yoga: https://www.youtube.com/playlist?list... 10 minute yoga: https://www.youtube.com/watch?v=VZgMf... 15 minute yoga : https://www.youtube.com/playlist?list... 20 minute yoga: https://www.youtube.com/playlist?list... 30 minute yoga: https://www.youtube.com/playlist?list... YOGA BY LEVEL: All Levels Yoga: https://www.youtube.com/playlist?list... Intermediate Yoga: • vinyasa flow yoga | build up to bird ... Beginners Yoga: https://www.youtube.com/playlist?list... CONNECT: Website: www.yogawithilona.com Instagram: @yogawithilona_ DISCOUNTS: Get 30% off my favourite debloating and hormone supporting vegan supplements with my code YOGAWITHILONA at https://rhealsuperfoods.com?sca_ref=5... Get 15% off premium, eco-friendly yoga mats and equipment with the code "Yogawithilona" and this link - https://eu.manduka.com/discount/Yogaw... CHAPTERS: 00:00 - intro