Healthy, Delicious, & Vegan || What I Ate Today скачать в хорошем качестве

Healthy, Delicious, & Vegan || What I Ate Today

Hello friends! I hope you enjoy this delicious (& busy) day of whole food, vegan eating. Quick meals of fresh (and frozen) fruit and quick-to-prepare leftovers are ideal for busy, tiring days like today. If you’re ready to transcend diet culture, end emotional eating, and learn the art & science of Total Satiation, you’re invited to learn more about my Course + Membership Community, ✨Nourished Sanctuary✨ at www.nourishedsanctuary.com 🌀 Some of my favorite resources for easy, sustainable, health-enhancing weight loss strategies: 🌿 FOOD: I buy most of my food from AZURE STANDARD. There’s a small learning curve to join a local drop, but the savings and high-quality food is so worth it!! https://www.azurestandard.com/?a_aid=... 📚 BOOKS: Find free ebooks and audiobooks from your library! https://libbyapp.com How Not to Diet by Dr. Michael Greger https://amzn.to/3xGxzLW How Not to Diet Cookbook https://amzn.to/3j0zqHd How Not to Die https://amzn.to/3j0aUWx How Not to Die Cookbook https://amzn.to/2UoGPWC The End of Dieting by Dr. Joel Fuhrman https://amzn.to/3xDUV4x 🔪 KITCHEN NECESSITIES: The appliance that has made eating a Whole Plant Food diet EASY… Instant Pot 6-quart https://amzn.to/498nbSN Instant Pot 3-quart https://amzn.to/498nbSN ⚡️Full Transparency: If you make a purchase from Amazon using my link, I’ll receive a small commission at no additional cost to you. This income helps me continue making free-to-everyone videos without going bankrupt (financially or morally). ⚡️Important Note: Please remember that no video or opinion could ever take the place of the advice of a qualified medical or mental health professional (of which I am not). Be sure to discuss any diet or lifestyle changes or concerns about your physical or mental wellbeing with your healthcare team.