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Waking up with a swollen, burning big toe that hurts even under a bedsheet isn’t “just aging.” In this video, we break down the real cause behind many sudden joint flare-ups after 60: uric acid buildup that can crystallize into needle-like “shards” in the joints — especially the big toe, knees, elbows, and fingers. You’ll learn why gout attacks happen, how your kidneys and filtration system slow down with age, and what to do before the next flare hits. Then we share 3 powerful teas that may support uric acid balance naturally: ✅ Stinging Nettle Tea – supports kidney flow and helps flush waste ✅ Celery Seed Tea – may help reduce uric acid production (xanthine oxidase support) ✅ Hibiscus Tea – supports uric acid excretion + hydration and blood pressure support We also cover exactly how to brew each tea, when to drink them, and simple habits that help reduce flare triggers—like hydration, high-purine foods, and hidden sugar sources. 💬 Comment below: Where are you watching from, and which tea surprised you the most? ⚠️ Friendly note: This video is educational and not medical advice. If you take medications (especially diuretics or blood pressure meds), check with your clinician before changing routines. #gout, #uricacid, #uricacidlevels, #goutrelief, #goutattack, #goutpain, #jointpain, #bigtoepain, #inflammation, #arthritis, #arthritisrelief, #naturalremedies, #holistichealth, #herbaltea, #teaforhealth, #stingingnettle, #nettletea, #celeryseed, #celeryseedtea, #hibiscus, #hibiscustea, #kidneyhealth, #detox, #over60health, #seniorhealth, #healthyaging, #mobility, #painfree, #antiinflammatory, #loweruricacid, #homeRemedy, #wellness, #healthtips, #hydration, #bloodpressure gout relief fast, how to lower uric acid, uric acid crystals in joints, gout attack at night, big toe gout pain, gout home remedy, natural gout treatment, best tea for gout, stinging nettle tea for gout, nettle tea benefits, celery seed tea for uric acid, celery seed gout remedy, hibiscus tea uric acid, hibiscus tea benefits, reduce inflammation naturally, kidney filtration aging, uric acid flush, gout triggers foods, high purine foods list, hydration for gout, morning stiffness ankles, joint inflammation relief, senior health tips, over 60 joint pain, natural anti inflammatory drink, xanthine oxidase inhibitor natural, uricosuric foods, lower blood pressure naturally tea, pain management for seniors, gout prevention plan, how to stop gout flare, swelling red joint big toe, mobility tips for seniors, improve joint flexibility, inflammation diet tips, avoid high fructose corn syrup gout