How to Prevent Relapse Using Cognitive Therapy: Psychology of Addiction. скачать в хорошем качестве

How to Prevent Relapse Using Cognitive Therapy: Psychology of Addiction.

Science based way to prevent relapse. In this video, I explain how the cognitive therapy works. My mission is to encourage addicts to quit their addiction. It is important to know that your behaviour (using drugs) is cause because of the mentioned reasons. Environment you live in has dramatic affect to your thoughts, therefore your thoughts will affect your feelings and thus feelings affect your behaviours. If you know how this process works, it will be easier to break addiction. The process also could be reversed. Meaning that your behaviour could affect your feelings and therefore to your thoughts and environment. This is a good news for an addict. This means, if you manage to start affecting your behaviours, you will have affect on the whole process and therefore be able to achieve the results you want, in this case quit the addiction. The more you educate yourself on this subject, more chances you will have to quit addiction. Here are my recommended videos:    • Видео      • Видео      • Overcoming Addiction - The Root Cause Of E...   Books that I recommend: Eckhart Tolle - a new earth Eckhart Tolle - Power of Now Book for quitting smoking: Easy way to quit smoking - Allen Carr If you have any questions regarding how to prevent relapse, please comment below. If you want to increase the chances to prevent relapse SUBSCRIBE right now! This channel will give you all the resources you need to break your addiction. It is a process, so let's do it together.