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🙋🏻♀️ Take the first step towards better health. Join our Workshop: https://satvicmovement.org/workshops/... 📗 Order our Satvic Food Book : https://bit.ly/3FrkgIt 📸 Instagram : / satvicmovement 👉🏼To learn how to make coconut milk at home click here: • नारियल दूध बनाना सीखें | Make Coconut Milk... 👉🏼To learn how to make peanut butter at home click here: • सात्विक मक्खन बनाना सीखे (मूंगफली, बादाम औ... ___________ इस वीडियो में आप सीखेंगे 4 बहुत ही स्वादिष्ट स्मूदी बाउल, जो आप नाश्ते में बनाकर खा सकते है| ये अलग-अलग फल, मेवे, बीज और नारियल दूध से बनी एक स्मूदी होती है जो आप अलग टॉपिंग के साथ खाते है| सच बताये तो इनका स्वाद एकदम आइस-क्रीम जैसा होता है! इस वीडियो में हम 4 रेसिपी बनाएंगे - 1) गुलाबी स्मूदी बाउल 2) चॉकलेट स्मूदी बाउल 3) पपीते का स्मूदी बाउल 4) पालक का स्मूदी बाउल ___________ In this video, we will share with you 4 healthy breakfast recipes that you can make for summer! Each recipe is a different variation of smoothie bowl - which is basically, a thick & creamy smoothie, poured into a bowl with lots of different fruits and toppings! Each smoothie bowl is very quick to make (can be prepared in under 5 minutes). To be honest, they taste exactly like ice cream! In this video, you will learn - 1) Blush Smoothie Bowl 2) Chocolate Smoothie Bowl 3) Marigold Smoothie Bowl 4) Spinach Smoothie Bowl __________ 0:00 Introduction to Smoothie Bowls 1:54 Blush Smoothie Bowl 3:34 Chocolate Smoothie Bowl 5:52 Marigold Smoothie Bowl 7:11 Spinach Smoothie Bowl __________ What is Satvic Movement? Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being. The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude and living in harmony with nature. The knowledge shared is based on timeless ancient principles and is communicated in modern, practical and easy-to-understand terms. ___________ Disclaimer: The information contained on the Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle program. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content. ____________