JUST THIS 5% CHANGE IN YOUR DIET CAN REDUCE DIABETES SIGNIFICANTLY- INDIAN MEDICAL RESEARCH скачать в хорошем качестве

JUST THIS 5% CHANGE IN YOUR DIET CAN REDUCE DIABETES SIGNIFICANTLY- INDIAN MEDICAL RESEARCH

This new study published recently in a reputed journal called NATURE, which involved more than a lakh indian people,across all over india,and done for a period of 12 years,has this to say about our diet. About 70% of our daily calories come from carbohydrates and olly 10 % from protein. This is the reason why diabetes is prevalent in our country.However just by replacing 5% of our carbohydrates with protein foods like pulses,dals,lentils legumes,fish milk and eggs can reduce the incidence of diabetes significantly. This video also explains how you can bring that about, by simple food swaps . @dr.arunkarthik இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும். DR.ARUN KARTHIK MBBS,F.DIAB, DIACARE DIABETES SPECIALITIES CENTRE 92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL) SAIBABA COLONY,COIMBATORE-643011 BOOK APPOINTMENT : https://drarunkarthik.com/book-appoin... PHONE:0422-2432211/3562572 LOCATION: 2WGW+7G Coimbatore, Tamil Nadu Consult The Best Diabetologist in Coimbatore: https://drarunkarthik.com EMAIL: [email protected] OUR YOUTUBE CHANNEL:   / @drarunkarthik   FACEBOOK:   / diacarediabetes   INSTAGRAM:   / drarunkarthikofficial   #diabeticdiet #bloodsugar #diabetesdiet #diabetesdietplan