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मन बेचैन हुन्छ राती निन्द्रा लाग्दैन : गौतम बुद्ध

मन बेचैन हुन्छ राती निन्द्रा लाग्दैन : गौतम बुद्ध 🔥 When the mind becomes restless, nights feel long and sleep slowly fades away. According to the timeless wisdom of Gautama Buddha, the root of sleeplessness is not the darkness of night, but the noise within our thoughts. This video shares deep Buddhist insights on why the mind feels anxious at night and how inner awareness, mindfulness, and letting go can bring true peace. If overthinking, worry, or emotional pain keeps you awake, these words may help calm your heart and guide you toward restful sleep and mental clarity. Listen with an open mind, reflect quietly, and allow Buddha’s wisdom to gently heal your restless nights. #GautamaBuddha #BuddhaWisdom #RestlessMind #SleeplessNights #InnerPeace #Mindfulness #BuddhistTeachings #MentalPeace #Overthinking #CalmYourMind ©Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. #motivationpana #nepalikatha #nepalistory #nepalistorytelling #कथा नमस्कार दर्शकवृन्द 🙏 आज प्रस्तुत गरिएको यो कथा कुनै वास्तविक घटनामा आधारित नभई पूर्ण रूपमा काल्पनिक हो। हामीले यसलाई ज्ञान तथा शिक्षा दिने उद्देश्यले तयार पारेका हौं। यसमा प्रयोग गरिएका पात्र, घटना वा प्रसंगहरू वास्तविक व्यक्तित्व वा अवस्थासँग मेल खाएमा पनि, यो केवल संयोग मात्र हुनेछ। यसलाई कृपया काल्पनिक कथा भनेर लिनुहुन अनुरोध गर्दछौं। 🙏