Vrikshasana | Improve Lung Capacity Exercises | How To Do Vrikshasana | Strengthen Legs Workout скачать в хорошем качестве

Vrikshasana | Improve Lung Capacity Exercises | How To Do Vrikshasana | Strengthen Legs Workout

Vrikshasana | Improve Lung Capacity Exercises | How To Do Vrikshasana | Strengthen Legs Workou | ‪@VentunoYoga‬ #vrikshasana #strengthenlegworkout #yogaforlungs #yogaforlegs Vrikshasana, also known as the Tree Pose, is a standing yoga posture that enhances balance, focus, and stability. It is inspired by the steady and grounded nature of a tree. DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Like us: facebook.com/VentunoYoga Subscribe:    / ventunoyoga   Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga