DAY- 12 | YOGA FOR ARMS & CORE | 21 Days Yoga Challenge | ​⁠​⁠ скачать в хорошем качестве

DAY- 12 | YOGA FOR ARMS & CORE | 21 Days Yoga Challenge | ​⁠​⁠

DAY- 12 | YOGA FOR ARMS & CORE | 21 Days Yoga Challenge | ​⁠​⁠​⁠ Today our focus is arms and core strength. Some of the Asana from today’s sequence can be challenging for few of you as it requires arm strength, but still I have tried to provide you various options and modifications which will definitely make it easier to Practice. Let’s enjoy the practice and Let me know how it goes in comment ………………………………………,…….. you can now Join my pranayama course online 🙏🏻 pranayama arambh -https://pranaarambha.yogavidyaschool.... 🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- https://www.yogavidyaschool.com/onlin... If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link -   • 21 Days yoga challenge   Here you will be going through all the days classes starting from day one 🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️ You can now join our morning yoga sadhna at 06:30 am Welcome to our YouTube channel - 🙏🏻This is Prashant Jakhmola 🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA 🧘🏿‍♂️ERYT-500 🧘🏿‍♂️Currently doing P.H.D Yoga 🧘🏿‍♂️Read my blogs for yogic knowledge https://www.yogavidyaschool.com/blogs you can subscribe the channel for free yoga video every week 👉   / @prashantjyoga   —————————————— You can Connect me -⬇️ Instagram 👉  / prashantjyoga   Facebook page 👉  / prashantjyog   For my upcoming yoga course you can visit 👉https://www.yogavidyaschool.com/ Yoga school profile 👉https://instagram.com/yogavidyaschool... 🙏🏻If you like the information dont forget to like, share and subscribe the channel