5 MIN LEGS WORKOUT - Shape & Tone Your Legs - All Standing, No Equipment скачать в хорошем качестве

5 MIN LEGS WORKOUT - Shape & Tone Your Legs - All Standing, No Equipment

Join me for this 5 min legs workout, and let’s tone our legs This is a short and effective standing legs workout you can use to tone and shape your legs. ▸ Muscles Worked: Legs ▸ Time: 5 Min ▸ Equipment: no equipment This 5 min legs workout helps you: Tone legs Lose fat This legs workout is: All Standing No jumping No Equipment Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL:    / @aniathomsett   MY MAIL (for business inquires): ania.thomsett@gmail.com DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts    • Tabata Workouts   Dance Workouts    • Dance Workouts   HIIT Workouts    • HIIT Workouts   Beginner Friendly Workouts    • Beginner Friendly Workouts   Cardio Workouts    • Cardio Workouts   Full Body Workouts    • Full Body Workouts   Booty Workouts    • Booty Workouts   Knee Friendly Workouts    • Видео   Muscle Toning Workouts    • Muscle Toning Workouts   D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. 5 min leg workout- tone and shape your legs - all standing #legworkout #legsworkoutathome #tonedlegs #slimlegsworkout #entrenamientoencasa Entrenamiento de piernas de 5 minutos: tonifica y da forma a tus piernas, todo de pie Treino de 5 minutos para as pernas - tonifique e modele as pernas - tudo em pé 5-минутная тренировка ног - тонус и форма ног - все стоя