5 MIN TONED ARMS WORKOUT WITH DUMBBELLS - No Repeats, All Standing скачать в хорошем качестве

5 MIN TONED ARMS WORKOUT WITH DUMBBELLS - No Repeats, All Standing

5 MIN TONED ARMS WORKOUT WITH DUMBBELLS - No Repeats, All Standing Join me for this arms workout with dumbbells and let’s shape and tone our arms. This is a arms workout that you can use to shape and tone your arms. Dumbbells - Don't worry if you don't have dumbbells – you can substitute them with water bottles or other household items. ▸ Muscles Worked: Arms ▸ Time: 5 Min ▸ Equipment: dumbbells, weights, water bottles Workout: ▸ Workout 30 sec on, 10 sec off This arms workout with weights helps you: Tone and shape your arms Strengthen your arms This arms workout is: All Standing No jumping No Repeats Beginner Friendly Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL:    / @aniathomsett   MY MAIL (for business inquires): ania.thomsett@gmail.com DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts    • Tabata Workouts   Dance Workouts    • Dance Workouts   HIIT Workouts    • HIIT Workouts   Beginner Friendly Workouts    • Beginner Friendly Workouts   Cardio Workouts    • Cardio Workouts   Full Body Workouts    • Full Body Workouts   Booty Workouts    • Booty Workouts   Knee Friendly Workouts    • Видео   Muscle Toning Workouts    • Muscle Toning Workouts   D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. 5 MIN TONED ARMS WORKOUT WITH DUMBBELLS - No Repeats, All Standing #armsworkout #armworkout #dumbbellworkout #weightsworkout #tonedarms ENTRENAMIENTO DE BRAZOS TONIFICADOS DE 5 MIN CON MANCUERNAS: sin repeticiones, todos de pie 5 MIN DE EXERCÍCIO DE BRAÇOS TONIFICADOS COM Halteres - Sem repetições, todos em pé