A Message From AJ Fisher @TheBreathSource On Her Breathing Exercises For Fitness & Exercise Training скачать в хорошем качестве

A Message From AJ Fisher @TheBreathSource On Her Breathing Exercises For Fitness & Exercise Training

In February, it's our mission is to empower and educate our community about the transformative power of breathwork in reducing cardiovascular disease. This month, our newsletters enlighten our community on how intentional breathwork can significantly lower high blood pressure, regulate heart rates, and contribute to overall cardiovascular resilience. By emphasizing the symbiotic relationship between breath and heart health, we strive to equip individuals with the knowledge and skills to harness the healing potential of their breath at rest and during exercise. For access to this information, please join The Breath Source Tribe and download the app 📲https://portal.thebreathsource.app/do...! Breath Master, AJ Fisher, reveals all the ways breathwork plays a vital role in fitness and exercise training. Check her out in Performance Row on the App.