ENG【自由式入門#8】手腳換氣的配合分解，還有每日練習菜單｜皓鈞游泳課堂Freestyle for Beginner#8, Crawl Drill & Combination, Ethan Swim скачать в хорошем качестве

ENG【自由式入門#8】手腳換氣的配合分解，還有每日練習菜單｜皓鈞游泳課堂Freestyle for Beginner#8, Crawl Drill & Combination, Ethan Swim

完成#自由式入門 教學系列，你不只可以用換氣的方式輕鬆游完#自由式25公尺，還可以依照我們編寫的練習菜單，做為每天#游泳減肥 的一個好方法！ ✔︎馬上追蹤皓鈞頻道，開啟🔔通知：https://bit.ly/2y8smTm 更多教學影片，每週三六晚上７點更新！ 上一課影片    • ENG【自由式入門#7】怎麼划手換氣更有效率？手腳配合頻率輕鬆搞定！｜皓鈞游泳課Fr...   下一課影片 敬請期待！ 皓鈞自由式教學系列播放清單：https://bit.ly/3b6Sr48 ********* 你好，我是張皓鈞，北京海馬皓鈞游泳教室創始人、國際模特。我擅長從6個月到60歲各個年齡層的游泳教學，關注游泳訓練12年，我幫助超過1000位朋友解決恐水問題，並喜歡上游泳。如果你對游泳有什麼疑惑，或者想要靠游泳來減肥，我肯定能幫上你。 ✔︎ FACEBOOK：  / ethanzhang190   ✔︎ INSTAGRAM：  / ethanzhang190   EMAIL：ethanzhang190@outlook.com (ENG) After completing the learn to freestyle series, you can not only swim through the freestyle 25 meters easily, but you can also follow the exercise menu we compiled as a good way to lose weight by swimming every day! Swimming tutorials every week! Welcome to subscribe! Next episode Stay tuned！ LEARN to swim FREESTYLE series：https://bit.ly/3b6Sr48 ********* Hello, I'm Ethan, Founder of Seahorse Swim Beijing, International Model. I am good at swimming teaching for all ages from 6 months to 60 years old. focusing on swimming training for 12 years, I have helped more than 1,000 people solve the problem of afraid of water. If you have any questions about your swimming or want to lose weight by swimming, I can definitely help you.