Gym to Crag - How to Transition to Climbing Outdoors скачать в хорошем качестве

Gym to Crag - How to Transition to Climbing Outdoors

Easy Board (portable hangboard) by Frictitious Climbing: http://frictitiousclimbing.com?afmc=1... ---------------------- WAYS TO SUPPORT THIS CHANNEL: Guided workouts on Trybe: https://trybe.do/movementforclimbers Patreon:   / movementforclimbers   Instagram:   / movement.for.climbers   Facebook:   / movementforclimbers   ---------------------- The transition from gym to crag can evoke anything on the emotional spectrum of “I want to quit climbing” to “I never realized how beautiful climbing can be”. As someone who has experienced both ends of that spectrum, I hope to share some of my best insights and tips for making your time outside enjoyable. This video will break down the key components of an outdoor climbing venture including: logistics, preparation, climbing, and safety. Intro: (0:00) Logistics - Guidebook: (1:35) Logistics - Mountain Project: (2:19) Logistics - Go with a Guide: (3:00) Preparation - The Elements: (3:30) Preparation - Food (4:22) Preparation - Gear: (4:55) Climbing - Warm Up: (7:03) Climbing - Expectations: (8:02) Safety: (9:33) Outro: (11:02) ----------------------