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EP5 | The Truth About Food, Medicine & Why Doctors Don't Know Sh*t About Nutrition | Matt Carso Matt and I break down the uncomfortable truth: the food you're eating is making you sick, doctors aren't trained in nutrition, and the healthcare system profits from managing your symptoms — not curing you. We talk about metabolic health, the processed food trap, and what it actually takes to take your health back. This one gets real. TIMESTAMPS: [00:00] - Introduction [05:52] - The Impact of Processed Foods on Health [11:49] - Understanding Metabolic Health and Chronic Illness [17:48] - The Flaws in the Healthcare System [24:06] - The Importance of Personal Responsibility in Health [30:06] - Cultural Perspectives on Healthcare and Medicine [41:41] - Empowering Change: Overcoming Metabolic Dysfunction [48:56] - The Journey to Nourishment: Redefining Food Choices [01:01:37] - The Reality of Nursing: A Job or a Calling? [01:10:18] - Reimagining Healthcare: The Need for a New System [01:23:16] - Setting Goals: Personal Growth and Future Aspirations GUEST: Matt Carso CONNECT WITH ME: Instagram: @therealisticrn Podcast Instagram: @therealisticnursepodcast TikTok: @therealisticrn SUPPORT THE SHOW: Buy me a coffee: https://buymeacoffee.com/therealistic... Share this with a nurse who needs to hear it. #nursing #healthcareworkers #metabolichealth #nutrition #processedfoods #chronicillness #wellness #healthpodcast #nursepodcast #therealisticnurse