I’m 103… They Asked Me How I Outlived All My Doctors. Here is the Secret скачать в хорошем качестве

I’m 103… They Asked Me How I Outlived All My Doctors. Here is the Secret

At one hundred and three years old, Hattie Mae Simmons has outlived three of her doctors — including the one who told her he didn't know how she was still here. Six months later, he was gone. She's still shelling peas on her porch. People keep asking for her secret. They want a pill, a supplement, a shortcut. But what Hattie knows can't be bought in a bottle. In this video, she shares the four things that have kept her going: staying close to your people, eating what your grandmother ate, keeping someone younger than you close, and knowing what's yours to carry — and what isn't. From losing her first husband to isolation, to learning her mother's wisdom in the garden, to raising her great-granddaughter Tiana at one hundred and three, Hattie's story is a reminder that longevity isn't about hacks. It's about how you live.