У нас вы можете посмотреть бесплатно Why Dr. Andy Galpin Changed his Mind on Muscle Building Strategies, Fat Loss, and Fasting или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer 5 Things Andy Galpin Has Changed His Mind On | Dr. Andy Galpin Follow Dr. Galpin on Instagram: / drandygalpin Follow Dr. Galpin on X (Twitter): https://x.com/DrAndyGalpin Dr. Galpin's Coaching Programs: https://www.vitalityblueprint.com/ Dr. Galpin's Website: https://www.andygalpin.com/ Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaT... Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanT... Macadamia Nut Butter - https://thrivemarket.com/thomasmacada... Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer Timestamps ⏱ 0:00 - Intro 0:35 - 30% Off Your First Order AND a Free Gift Worth up to $60 1:33 - Primary Mechanisms for Muscle Growth 11:08 - Building vs Maintaining Muscle 21:36 - Protein Timing 24:39 - Compressed Eating Window & Fasting 30:48 - Keto Diet 41:57 - Optimizing vs Maximizing 48:33 - Where to Find More of Dr. Galpin's Content