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"Seniors: Protect Your Brain With Every Bite Discover the top stroke-preventing foods rich in essential nutrients that strengthen arteries, improve circulation, and lower blood pressure — all backed by science. ✅ Omega-3 fats to reduce clot formation ✅ Potassium-rich foods to balance blood pressure ✅ Antioxidants that prevent artery damage ✅ Magnesium to support healthy blood flow ✅ Daily nutrition tips for stroke prevention after 60 Don’t wait for symptoms — start eating smarter today and protect your heart and brain before it’s too late. #FoodsThatPreventStroke #StrokePreventionOver60 #BrainHealthSeniors #HeartHealthyDiet #StrokeRiskReduction #DrWilliamLiPodcas Medical Disclaimer: 1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition. 2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately. 3. Dr. William Li Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel. 4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk."