Hamstring Strain Rehab / Science-Based / Not Limited Only to Skaters скачать в хорошем качестве

Hamstring Strain Rehab / Science-Based / Not Limited Only to Skaters

This video demonstrates evidence-based hamstring strain rehabilitation exercises based on Askling L-protocol. Please refer to the research studies below. https://www.drkatyapt.com   / drkatyapt     / drkatyapt   **IN-PERSON AND/OR VIRTUAL CONSULTATIONS AVAILABLE. ** Jump Take-Off:    • Jump Take-Off / Not Limited Only to Skaters   Plyometrics:    • Plyometrics / Not Limited Only to Skaters   Hip Strengthening:    • Functional Hip Strengthening Exercise / Sc...   Relevant Research Articles: https://pubmed.ncbi.nlm.nih.gov/27632... https://pubmed.ncbi.nlm.nih.gov/24620... https://pubmed.ncbi.nlm.nih.gov/23536... If you enjoy my channel, please click like, subscribe and feel free to comment. Your feedback is greatly appreciated. Many more videos to come! #physicaltherapy #iceskating #exercise #physicaltherapist #coach #training #workout #fitness #officetraining #hamstring #hamstringstrain #strengthening #hamstringexercises #eccentricexercises #rehabilitation #figureskating #skater #adultskater #injuryprevention #workoutfromhome #virtualconsultation #virtuallesson #drkatyapt Disclaimer: The information presented is not intended to be medical advice. If you are experiencing pain, please seek the appropriate healthcare professional.