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Best Hip Mobility Stretch

This video demonstrates 90/90 hip mobility stretch. It targets the deepest layers of tissue associated with the hip joint and is one of the best stretches for hip mobility. https://www.drkatyapt.com   / drkatyapt     / drkatyapt   **IN-PERSON AND/OR VIRTUAL CONSULTATIONS AVAILABLE. ** Psoas Stretch/Hip Flexibility:    • Psoas Stretch/Hip Flexibility / Not Limite...   Hip Strengthening:    • Functional Hip Strengthening Exercise / Sc...   Arabesque/Camel Spin:    • Improve Arabesque/Camel Spin / Not Limited...   Pistol Squat/Sit Spin:    • Improve Pistol Squat/Sit Spin / Not Limite...   If you enjoy my channel, please click like, subscribe and feel free to comment. Your feedback is greatly appreciated. Many more videos to come! #physicaltherapy #iceskating #exercise #physicaltherapist #coach #training #workout #fitness #officetraining #hip ##hipstretch #90/90hipstretch #hipmobility #hipflexibility #stretching #mobility #hipjoint #rehabilitation #figureskating #skater #adultskater #injuryprevention #workoutfromhome #virtualconsultation #virtuallesson #drkatyapt Disclaimer: The information presented is not intended to be medical advice. If you are experiencing pain, please seek the appropriate healthcare professional.