How to navigate nutrition on social media скачать в хорошем качестве

How to navigate nutrition on social media

Algorithms make it tough to know what to trust. Here are 10 tips to help you navigate nutrition claims like a scientist. Subscribe to Nourishable at    / @nourishable   Thank you to the Tufts Clinical and Translational Science Institute and the Museum of Science in Boston for sponsoring this video! https://www.tuftsctsi.org/ https://www.mos.org/    / @museumofscience   00:00 Intro 00:44 Algorithms in social media 02:16 Tip 1: Watch out for the word cause or proven 03:29 Tip 2: Be skeptical of cure-all claims 04:00 Tip 3: Take note of fear mongering language 04:38 Tip 4: Are they trying to sell you something? 05:03 Tip 5: Be wary of extremely restrictive diets 05:50 Tip 6: Consider whether the evidence relies solely on anecdotes 06:36 Tip 7: Are there references to credible scientific research? 07:31 Tip 8: If there is research referenced, who are the experimental subjects? 08:25 Tip 9: Who is the messenger? 09:06 Tip 10: If it sounds too good to be true, it might be 09:14 Conclusion All 10 tips in 1 minute!    • 10 tips to navigate nutrition claims #shorts   Applying the ten tips to carnivore diet claims    • how to fact check the carnivore diet #shorts   celery juice claims    • how to fact check celery juice claims #shorts   and lectin-free diet claims    • how to fact check lectin-free diets #shorts   Become a patron and help Nourishable create more evidence-based nutrition science content!   / nourishable   Follow Nourishable on X, Facebook and Instagram to stay up to date on all things nutrition. https://x.com/nourishable   / nourishable.tv     / nourishable   Hosting, Research, Writing & Post-Production by Lara Hyde, PhD http://www.nourishable.tv Music & Video Production by Robbie Hyde    / chedderchowder   Opening Motion Graphics by Jay Purugganan https://www.c9studio.com/WP/ The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. Script with in-text citations: https://bit.ly/10TipsScript References https://pubmed.ncbi.nlm.nih.gov/37543... https://senseaboutscience.org/activit... https://pubmed.ncbi.nlm.nih.gov/35023... https://www.wcrf.org/wp-content/uploa... https://pubmed.ncbi.nlm.nih.gov/36055... https://www.ewg.org/foodnews/dirty-do... https://pubmed.ncbi.nlm.nih.gov/24687... https://pubmed.ncbi.nlm.nih.gov/31861... https://journals.lww.com/nutritiontod... https://journals.lww.com/ijsopen/full... https://pubmed.ncbi.nlm.nih.gov/35866... https://pubmed.ncbi.nlm.nih.gov/34934... https://pubmed.ncbi.nlm.nih.gov/30104... https://pubmed.ncbi.nlm.nih.gov/35795... https://pubmed.ncbi.nlm.nih.gov/21535... https://pubmed.ncbi.nlm.nih.gov/24471... Additional Footage: Storyblocks, Pexels by photo by Karl Solano, Pexels photo by Karolina Grabowska, PNGtree.com